Mental Health First Aid Lite – Half Day

COURSE OVERVIEW

Gain a wider understanding for themselves and others, of some issues surrounding mental health.
Work more effectively with people living with mental health problems
At the end of the course, participants should be able to Identify the discrimination and stigma that surrounds mental health problems
Define mental health and wellbeing and some mental ill-health problems
Relate to people’s experiences
Help support people with mental health problems
Understand strategies to look after their own mental health and wellbeing
Introduction Language and mental health issues
What is mental health
Mental health conditions
Depression / Anxiety disorders
Psychosis
Self harm / Eating disorders

Attendance Certificate